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Sport Nutrition
Nutritional yeast can provide high quality protein, vitamins, minerals, dietary fiber and essential amino acids for athletes and sport crowed.
Protein can affect the human body's ability to exercise, athletes consume higher protein quality than ordinary people.
Yeast is a natural concentrated protein nutrition library, rich in plenty of nutrients: 40%-50% protein, a variety of B vitamins, 30%-35% dietary fiber and a great number of mineral elements.
Vitamins B are important for many aspects of runner, including energy metabolism, immune function, and red blood cell health, in particular, a vitamin B12 deficiency can lead to fatigue and increase the risk of anemia.
Because athletes needing potentially more B vitamins than the non-athlete, Runners following a vegan or vegetarian diet may fall short when it comes to B vitamins, in particular vitamin B12, which is normally found in animal products like meat, fish, and poultry, so getting a food-based source should be top of mind.
Nutritional yeast is a B vitamin powerhouse, providing anywhere between 200 to 600 percent of your daily needs.
Products
Yeast Actives
Basic Yeast Extract
Strong Umami Yeast Extract
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Magic Nutrition of Yeast and human health
May 11, 2024
Magic Nutrition of Yeast and human health
May 08, 2024
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